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dennis logged almost 4 years ago..

2015-09-25: Starting strength B

Push ups: 2:42

Back Squat
80 kg × 2 × 1
Back Squat
90 kg × 2 × 1
Back Squat
100 kg × 2 × 1
Back Squat
110 kg × 2 × 1
Back Squat
120 kg × 5 × 3
Barbell Shoulder Press
20 kg × 10 × 1
Barbell Shoulder Press
30 kg × 2 × 1
Barbell Shoulder Press
40 kg × 2 × 1
Barbell Shoulder Press
47 kg × 5 × 3
Power Clean
60 kg × 3 × 5
Push ups
50 × 1
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