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dennis logged almost 4 years ago..

2015-09-18: Starting strength A

Push up: 2:43

Front Squat
60 kg × 2 × 1
Front Squat
70 kg × 2 × 1
Front Squat
80 kg × 5 × 3
Barbell Bench Press
40 kg × 10 × 1
Barbell Bench Press
60 kg × 5 × 1
Barbell Bench Press
70 kg × 2 × 1
Barbell Bench Press
80 kg × 2 × 1
Barbell Bench Press
85 kg × 5 × 3
Deadlift
120 kg × 2 × 1
Deadlift
130 kg × 2 × 1
Deadlift
140 kg × 2 × 1
Deadlift
150 kg × 2 × 1
Deadlift
155 kg × 5 × 1
Push ups
50 × 1
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