workout.dk

dennis logged over 3 years ago..

2016-08-04: Bul3

    Sov elendigt og følte mig sløj. Bænk optaget, så ingen BP.

    Front Squat
    20 kg × 10 × 1
    Front Squat
    50 kg × 1 × 1
    Front Squat
    60 kg × 1 × 1
    Front Squat
    70 kg × 1 × 1
    Front Squat
    80 kg × 1 × 1
    Front Squat
    90 kg × 1 × 1
    Front Squat
    100 kg × 1 × 1
    Front Squat
    110 kg × 1 × 1
    Front Squat
    115 kg × 1 × 1
    Front Squat
    100 kg × 3 × 5
    Deadlift
    140 kg × 2 × 10
    ×