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dennis logged over 3 years ago..

2016-08-17: Bul2 (deload)

    Aflsuttet med 5 minutter ro-maskine

    Back Squat
    20 kg × 10 × 1
    Back Squat
    50 kg × 1 × 1
    Back Squat
    60 kg × 2 × 1
    Back Squat
    70 kg × 1 × 1
    Back Squat
    80 kg × 1 × 1
    Back Squat
    90 kg × 1 × 1
    Back Squat
    100 kg × 1 × 1
    Back Squat
    105 kg × 1 × 1
    Back Squat
    75 kg × 2 × 5
    Barbell Bench Press
    20 kg × 10 × 1
    Barbell Bench Press
    50 kg × 1 × 1
    Barbell Bench Press
    60 kg × 1 × 1
    Barbell Bench Press
    70 kg × 1 × 1
    Barbell Bench Press
    75 kg × 1 × 1
    Barbell Bench Press
    55 kg × 2 × 5
    Push ups
    3 × 2
    ×